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Classes
Burn
These classes are a high energy fusion of traditional Pilates principles mixed with dynamic, fast paced movements designed to challenge your strength, endurance & stability. These classes are perfect for those looking to level up their Pilates practice with some extra spice!
Price: $20.00
Stretch
This class focuses on smooth, continuous transitions to enhance mobility, flexibility & core stability while increasing your balance & use of breath to get the most out of your movement. This class is ideal for releasing tension, improving posture & resetting the body.
Price: $15.00
Sculpt
This is a dynamic, muscle toning-based workout that focuses on alignment & correct use of Pilates technique & posture. Expect to challenge your core, improve posture & enhance overall strength while maintaining fluidity & control. Sculpt, strengthen & lengthen!
Price: $20.00
Barre
This is a balanced blend of muscle-toning strength work & restorative stretching. We combine the precision of Pilates, graceful movement of Barre & deep stretching techniques to build strength, improve flexibility & enhance posture.
Price: $15.00
Barre - Burn
These classes are a high energy fusion of traditional Pilates & Barre principles mixed with dynamic, fast paced movements designed to challenge your strength, endurance & stability. These classes are perfect for those looking to level up their Pilates practice with some extra spice!
Price: $15.00
Private
A private is a 1 on 1 30-minute lesson tailored to the individual person & their goals.
Private classes are also a great alternative if our other class descriptions do not sound like they suit you. This may be due to ongoing injuries, physical restrictions, pregnancy etc. For example, if you are pregnant (beyond your first trimester) it is recommended that you no longer perform exercises in the prone position (on your stomach). This is an aspect of most of our group classes. Booking a Private lesson will allow you to get the most out of your allocated exercise time with class plans that have been created & modified specifically for you.
Price: $30.00
Interested in a Private Class?
Enquire Now!